Last heavy workout before Bench Nationals:

Hit the raw work out pretty heavy before going to the shirt. Went
5x315
3x365
2x385 thats a PR
407 (collars weigh 1 lb each)

Put the shirt on and hit 455 easy then went to 485. Hit the rack on the first try. I tightened the shirt up a little then put this one up.

Felt very good about the results. I will do heavy decline on Tuesday and my opener next Sunday and that will be it for training.